F-BRN
Pros
- Very generous serving of green coffee
- No useless ingredients
Cons
- Caffeine dose very low
- No appetite suppression
- Green tea serving too small
- Should have used pure caffeine, not guarana
Full Vihado F-BRN Review
Product Overview
F-BRN is currently one of the most popular fat burning supplements in Germany. It is probably one of the best selling bodybuilding supplements on Amazon in Germany, and its popularity shows no sign of slowing down.
F-BRN is made by Vihado; a Germany-based supplement manufacturer who seem to do most of their selling through Amazon. Indeed, the official Vihado F-BRN page just directs us to the Amazon merchant page. These guys produce quite a varied range of supplements, including vitamin complexes, joint-health supplements, and so on.
Vihado F-BRN is their leading fat loss product. But what does it claim to offer you exactly?
According to the official merchant page, Vihado F-BRN contains the “optimal combination” of fat burning ingredients for delivering enhanced fat loss.
No specific claims are made about decreasing appetite, improving physical performance, or boosting focus.
These aren’t necessary components of a good fat burner. But it is unusual for a manufacturer to not mention any of these things on their sales page.
This is a good thing in our opinion. Instead of promising too much and not delivering on it, Vihado are being honest with you about what you can expect from F-BRN.
They just tell you to expect a great combination of ingredients, which lead to increased fat loss.
Well, does it?
Does Vihado F-BRN really deliver the “optimal combination” of natural fat burning ingredients?
Will it deliver enhanced fat loss?
Is it really the best that Germany has to offer? Or is there something better out there?
Perhaps most importantly for many of you, is Vihado F-BRN safe? What are the chances of you experiencing side effects?
Let’s take a closer look at Vihado F-BRN and find out; here is our full review. If you have any questions, please let us know in the comments section below. We’ll always get back to you in a few days!
Vihado F-BRN Formula
If you want to know if this is the fat burner you’ve been looking for, you need to take a closer look at the formula. Manufacturers will always make big claims about their products, saying that they offer “the best” ingredients on the market.
However, if the formula doesn’t stack up, we know it’s all just hype.
Here is the Vihado F-BRN formula as it appears on the bottle:
At first glance, this looks like quite a good formula. It doesn’t contain too many ingredients, there aren’t any useless ingredients, and we are given each ingredient’s serving size.
While there are 9 ingredients in total, only 4 of them really offer serious fat burning benefits.
The 4 main active ingredients here are green coffee bean extract, green tea extract, guarana extract, and chromium.
The others are good to have in a fat burner, but they will not be doing any of the real work. They are there to support your performance, energy, and overall health, not to really burn your fat levels away.
For instance, black pepper extract helps you extract more nutrients from food, while vitamin B6 is necessary for proper energy metabolism.
Both of these substances can make a difference to your cut. They can be the 1% difference that separates champions from second-place.
But on their own they aren’t going to make a difference, and unless you’re a serious competitor where every tenth of a percent matters, they aren’t really what you’re looking for. You just want the “meat” of a fat burner, and with Vihado F-BRN, the meat is definitely green coffee bean extract, green tea extract, guarana extract, and chromium.
As such, we’ll just focus on these ingredients here.
Our Thoughts On The F-BRN Formula – Germany’s Finest?
The 4 main ingredients in Vihado F-BRN (green coffee bean extract, green tea extract, guarana extract, and chromium) are very good, very potent, very reliable natural fat burners.
We have written at great length about green coffee bean extract on this site (see full article here). It has been found in more than one robust clinical trial to have powerful fat burning properties.
For example, this study looked specifically at the chlorogenic acid found in GBCE, and found that it has a very profound effect on fat loss.
While many hype this natural extract up, we believe that GCBE mainly works by manipulating insulin sensitivity. This study found that the chlorogenic acid in GCBE had a significant, positive effect on insulin sensitivity.
The amount of GCBE in Vihado F-BRN is incredibly generous.
While we don’t think more than about 100mg per day for a number of weeks is necessary to achieve good results, taking more probably wont hurt you.
Guarana extract also has a place in a fat burning supplement. However, we don’t get too excited about this ingredient.
Guarana is taken because it contains caffeine.
But there is nothing special about the caffeine in guarana: caffeine is caffeine.
People seem to assume that caffeine from guarana is somehow better than caffeine from coffee. This is probably because guarana seeds contain more caffeine per gram than coffee seeds (or beans, if you like).
Yet once we have extracted the caffeine, it is just caffeine.
Instead of seeing this much gauarana in Vihado F-BRN, we would much rather see a good amount of purified caffeine anhydrous.
From 600mg of guarana, we get just 72mg of caffeine.
That’s about as much as you get from a cup of coffee.
We expect professional-quality, premium fat burners to get rid of the useless components and provide us only with the parts we need.
We expect them to provide us with enough caffeine to boost energy levels and endurance.
We get neither here.
Green tea extract should be in every fat burner these days. it has been proven time and again to have a real, significant, and reliable impact on body fat levels.
Again though, dosing is a bit of a problem here.
There’s just 300mg of green tea in Vihado F-BRN. This is much better than many fat burners, but much less than you will find in some of our top rated supplements.
Since green tea is so safe at large doses, and so effective, we expect to see it dosed very generously.
This is disappointing from Vihado F-BRN.
Finally, we come to chromium.
Chromium is a great ingredient, and we expect to see it in every good bodybuilding supplement, not just in fat burners.
Chromium helps insulin do its job better. By improving the action of insulin, chromium helps you shuttle nutrients to your cells more efficiently, while also helping you lower your insulin levels faster, allowing your body to enter a “fat burning” state (by the release of hormone sensitive lipase).
Chromium is consumed through the diet. If you’re eating plenty of leafy green vegetables, then you’re probably getting enough chromium.
But if you want to really optimize your diet for fat loss, a top-up is a good idea. There’s plenty in Vihado F-BRN.
-Find Out More From Our Ingredient Guide-
Vihado F-BRN Safety – Side Effect Risks
F-BRN does contain ingredients such as caffeine which are known to cause side effects if used incorrectly (i.e at doses that are too high).
However, all of the ingredients in Vihado F-BRN are dosed just how they should be.
The caffeine dosage in F-BRN is well within safe limits.
Actually, we think that it is far too low to have a genuine, meaningful impact on your fat loss. Ideally, we would like to see more than twice this much caffeine in each serving of F-BRN.
The best fat burners provide more than 150mg.
But while this means F-BRN may be a little weak for many users, it does mean that it is probably very safe for most of you. If you have a caffeine sensitivity or allergy, then stay away!
Vihado F-BRN Review Conclusion
After doing a full Vihado F-BRN review, we think it’s fair to say that this supplement is much better than many others reviewed on this site, but it is still a far cry from the best.
It contains a very generous serving of green coffee bean extract. It also contains a good serving of chromium.
But apart from that, this fat burner leaves us wanting more.
The stack contains guarana instead of purified caffeine. So we get a small amount of caffeine which probably enters the system quite slowly (because of fiber in guarana).
This isn’t what we need before a workout! We need purified, rapid-acting caffeine anhydrous!
There isn’t enough green tea extract either.
There’s no thermogenic.
There’s no appetite suppressant.
To put it bluntly, while the formula has many good points, there’s not a lot of the things we look for in a premium, professional fat burner.
If you are looking to really get the best results you can, then you can definitely do better than Vihado F-BRN. If you are looking for value for money as well as results, then take a look at our current top rated stacks.
Are you starting a serious cut and want something to give you a little more bang for your buck? Check out our current top rated fat burner. Our review team tried this product out and experienced:
- Decreased cravings
- More energy in the gym
- Rapid fat loss
Read our detailed review to see if this fat burner is what you've been looking for!
